"For us let it be enough to know ourselves to be in the place where God wants us, and carry on our work, even though it be no more than the work of an ant, infinitesimally small, and with unforeseeable results."
-- Abbé Monchanin

Thursday, April 25, 2013

Tai Chi in the Park

Last Saturday some members of our Tai Chi class did a demo as part of the Park Palooza in Arlington Park here in Hot Springs, AR.  This is a class to improve the health of old-timers and not training for a group of warriors.  The pictures and video will make that quite clear.

To see a photo album of the demo visit:  Tai Chi Park Palooza

Here is the video of the Tai Chi for Arthritis routine.

No comments: